A sound bath is a meditative experience where participants are "bathed" in sound waves. Sound is produced by various instruments, Crystal singing bowls, gongs, chimes and sometimes tuning forks. Here's a bit more about what happens during a sound bath:
Deep Relaxation: The sounds produced by these instruments are not only heard through the ears but also felt physically.Often resulting in deep relaxation and a meditative state. 
Healing Frequencies: Many believe that these sound frequencies can promote healing on a cellular level. 
Meditative State: The repetitive, soothing sounds can help to facilitate a shift in brainwave state. From a more active state (Beta) to a more relaxed state (Alpha) and even a dream-like state (Theta), where deep meditative and peaceful states occur.
Community Experience: Sound baths are often conducted in group settings, creating a shared healing experience that can also foster a sense of connection among participants.
The experience can be very personal and may vary greatly from one person to another, but many find it a powerful tool for relaxation and introspection.

wHAT IS A SOUND BATH?